受寒了姜水应该怎么喝将双脚浸于热姜水中。水以能浸到踝骨为宜.浸泡时可在热姜水中加点盐，醋。并不断添加热水，浸泡至脚面发红为止。此法对风寒感冒。头痛，咳嗽治疗效果显著。 自制热姜水：取2-3片带皮的鲜姜。切成末，入杯，用刚煮开的水冲泡，盖上杯盖，5分钟左右可饮用.或漱囚。用时以舒服不感觉太烫为好。 姜汤怎么熬，才能治感冒感冒的姜汤可按以下步骤来操作。 所需用到的材料：姜三至五片，红枣三至五粒，葱段三至五节，水适量，红糖两勺。 第一步：备好食材，将清净的红枣放入锅中。 /iknow-pic.cdn.bcebos.com/d788d43f8794a4c2f396e7dd00f41bd5ac6e398a"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/d788d43f8794a4c2f396e7dd00f41bd5ac6e398a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ 第二步：将干净的姜片倒入锅中。 /iknow-pic.cdn.bcebos.com/d01373f082025aaf08147d3df5edab64034f1a25"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/d01373f082025aaf08147d3df5edab64034f1a25?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ 第三步：再放入葱段。 /iknow-pic.cdn.bcebos.com/7af40ad162d9f2d3b4502419a7ec8a136227cc87"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/7af40ad162d9f2d3b4502419a7ec8a136227cc87?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ 第四步：倒入适量的清水。 /iknow-pic.cdn.bcebos.com/63d0f703918fa0ece69a62fb289759ee3c6ddbe3"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/63d0f703918fa0ece69a62fb289759ee3c6ddbe3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ 第五步：开火焖煮，开始的时候火可以适量调大一点。 /iknow-pic.cdn.bcebos.com/14ce36d3d539b60021060841e750352ac75cb77f"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/14ce36d3d539b60021060841e750352ac75cb77f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ 第六步：水开后将火调至小火。 /iknow-pic.cdn.bcebos.com/14ce36d3d539b6002d4c0c41e750352ac75cb741"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/14ce36d3d539b6002d4c0c41e750352ac75cb741?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ 第七步：水开后五分钟便将红糖加入锅中，略略搅拌一下。 /iknow-pic.cdn.bcebos.com/562c11dfa9ec8a1385fe5416f903918fa1ecc064"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/562c11dfa9ec8a1385fe5416f903918fa1ecc064?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ 第八步：乘出汤，略微冷一下趁热即喝。 /iknow-pic.cdn.bcebos.com/0eb30f2442a7d9336cd8e685a34bd11372f001d7"target="_blank"title="点击查看大图"class="ikqb_img_alink"/iknow-pic.cdn.bcebos.com/0eb30f2442a7d9336cd8e685a34bd11372f001d7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc=""/ |
